My mission is simple: to share proven tools that help you create safer, stronger, more loving relationships.
For as long as I can remember, I’ve been trying to understand why some relationships heal and grow while others slowly fall apart. That curiosity turned into years of studying the nervous system, trauma, and attachment—and into a very personal commitment to do my own healing work, not just learn techniques out of a book. Everything I teach my clients is something I’ve had to wrestle with myself.
ABOUT Ana
Now I work with couples and individuals facing some of the hardest situations: betrayal and affairs, feeling like roommates, explosive or shut‑down conflict, and the fallout of narcissistic or toxic patterns. My style is warm, honest, and very practical. I’ll help you see the patterns clearly, calm your nervous system, and take specific steps to change the way you talk, fight, and repair.
If you’re tired of white‑knuckling it alone and want a guide who understands both the science and the messiness of real life, I’d be honored to work with you.
Credentials
advanced training
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​​Relationship Coaching Institute Graduate
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Master Certified Relationship Specialist
- Certified Trauma Healing Coach
- Certified Prepare/Enrich Therapies
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Premarital Interpersonal Choices & Knowledge Certified
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Gottman Method Couples Certification
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Emotionally Focused Couples Therapy (EFT) Certifcation
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Certified Narcissistic Abuse & Recovery Coach
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Nonviolent Communication 100+ hours of training
experience
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17 years experience helping over 1500 couples and individuals